You can find the answers to the following common Livingood Daily Questions below:
Where Do I Start?
What is the Livingood Daily Challenge?
Where Do I Go For My Challenge Access?
Where Do I Find The Livingood Daily Challenge Guides & Downloads?
Where Do I Find The Daily 10-Minute Workouts?
What Do I Need For The Livingood Daily Challenge?
What If I Start Late or Going Out Of Town During My Challenge?
What Is Included With My Challenge Ticket?
Do I Have To Follow The Recipes?
I Just Purchased My Book & Challenge Ticket But I Haven't Been Approved into The Group. Help!
I registered my accountability partner but they still haven't received an email.
What can I do if I don't have my book/supplements by the time the Challenge Starts?
Where Do I Start?
Following your order purchase, you will receive a confirmation email with where to go and what to do next. If you are not seeing this email, please be sure to check that we are not heading to your spam or promotional folders.
You can then jump over HERE to hear from Dr. Livingood as he gives you your next steps.
What is the Livingood Daily Challenge?
The Livingood Daily Challenge is the vehicle to start you down the road to experience REAL health. Before you begin you’ll get your Workbook and Calendar. Each week we add on a new Foundational piece: Week 1 Food & Fitness, Week 2 Focus on your being the solution, and Week 3 Fix The Filters of your body. The 4th Week we help you follow up on next steps, but until you have the foundations, you can’t go to the next step. You now hold the guide and keys to the vehicle to take you to experience real health. Just follow the simple steps we’ve laid out with coaching throughout. You’re going to get a supportive interactive approach to experiencing real health.
You can join us on the next Livingood Daily Challenge here: https://go.drlivingood.com/livingood-daily-challenge
Where Do I Go For My Challenge Access?
The challenges are hosted in private Facebook Groups, specifically named with a Crew #. Following your order purchase, you will receive a confirmation email with a link to the private Facebook Group that you will need to request to join to gain access to all of your resources. If you are not seeing this email, please be sure to check that we are not heading to your spam or promotional folders. Once you request access and answer each question, the team will grant you access within 24-48 hours.
Where Do I Find The Livingood Daily Challenge Guides & Downloads?
Click here for those step-by-step directions.
Where Do I Find The Daily 10-Minute Workouts?
Once the Challenge begins (see your group for the start date) each day in your Livingood Daily Challenge Crew Facebook Group under "Announcements" you'll find your Daily Teaching and Daily 10-Minute Workout. You can also find each teaching and 10-Minute Workout under "Units".
What Do I Need For The Livingood Daily Challenge?
- A positive attitude... :)
- Make sure you have either grabbed your hard-copy of the Livingood Daily Challenge Workbook (optional) or that you have downloaded the digital version of your Challenge Workbook. You can find the digital version within your private Crew Facebook Group under "Units"
- Get the Challenge Pack! It includes everything you need to make breakfast, snacks, and desserts simple during the Challenge: Livingood Daily Bars, Livingood Daily Collagen Protein, and Livingood Daily Greens.
- You can also consider getting the Make Food Simple book to use as a tool to make your food simple and have even more delicious recipes.
*If you can't grab the Challenge Pack or the Make Food Simple Nutrition Book right now, don't worry! The Livingood Daily Challenge alone, is definitely a perfect start and many have seen amazing health changes with just that information alone. The Challenge Pack and Make Food Simple Nutrition Book are simply there for those that need/want them and are not necessary!*
What If I Start Late or Going Out Of Town During My Challenge?
The group stays open for 28 days, so download the guide and simply get started as quick as you can and don't stress.
There is never going to be a "perfect" time to start a Challenge. Don’t stress, the point is to get you moving towards experiencing real health! If you are going out of town or have a special occasion, enjoy and then respond! The Livingood Daily Challenge is about improvement, not perfection.
What Is Included With My Challenge Ticket?
Your purchase of the Livingood Daily Challenge comes with the following:
- 1 Livingood Daily Challenge Ticket
- Group Health Coaching Through The Challenge
- Access To The Private Challenge Community Group
- 30-Day Access To The 10-Minute Workout Program
- 30-Day Access To Grocery Store Tours and 3-Week Shopping List For Simple Shopping
- Complete Livingood Daily Challenge Workbook with 21-Day Journal [Digital Download]
You can join us on the next Livingood Daily Challenge here: https://go.drlivingood.com/livingood-daily-challenge.
Do I Have To Follow The Recipes?
The meal plans and recipes in the Livingood Daily Challenge are very simple and are meant to be more of a guide for most people. Meaning, the concepts are more important and there is no need to follow the recipes/guides exactly in order to get results. You'll learn food and grocery concepts more than specific recipes to follow. Plus, there are 2000+ people that you can ask for suggestions/recipes from and they would love to offer their help!
I Just Purchased My Book & Challenge Ticket But I Haven't Been Approved into The Group. Help!
- If you made your purchase more than 4 weeks before your Challenge starts, you will be accepted into the group within 5-7 days.
- Once the group opens up, group acceptance can take up to 48 hours.
- You may not have answered all of the required questions. You must provide the email address that you used to purchase your Challenge ticket so we can confirm your Challenge Ticket purchase.*
*If you got declined and believe it was in error, please re-request to join your Challenge Group and in the required questions, include the email address you used to purchase your ticket.
I registered my accountability partner but they still haven't received an email.
Be sure to tell your partner to check their spam, junk, or promotional folders for their Challenge email from us. Please keep in mind, if your accountability partner has already been a free partner in any previous Challenges, they will not be able to sign-up again as a free partner and therefore will not receive an email.
What can I do if I don't have my book/supplements by the time the Challenge Starts?
Don't worry, you can still start the Challenge on Day 1 if you're still waiting for your items! There is a digital version of the Challenge Workbook in Unit 1 of your private Challenge group, so you can download and read through the first pages while you wait for your hardcopy book. In regards to supplements, you can still follow the provided meal plan even without the supplements.