The Livingood Daily Challenge is the vehicle to start you down the road to experience REAL health. Before you begin you’ll get your Workbook and Calendar. Each week we add on a new Foundational piece: Week 1 Food & Fitness, Week 2 Focus on your being the solution, and Week 3 Fix The Filters of your body. The 4th Week we help you follow up on next steps, but until you have the foundations, you can’t go to the next step. You now hold the guide and keys to the vehicle to take you to experience real health. Just follow the simple steps we’ve laid out with coaching throughout. You’re going to get a supportive interactive approach to experiencing real health.
You can join us on the next Livingood Daily Challenge here: https://go.drlivingood.com/livingood-daily-challenge